Performance and Return to Sport Training

Exceed your fitness goals with Sisu Boston.

Our performance programs are individually tailored to help you get stronger, faster, or just feel good in your body! We provide expert advice on sports performance and strength and conditioning for athletes, recreational exercisers, new moms, or those returning following an injury. We’ll help you get to the next level of whatever it is your training for, using objective data and the latest evidence-based research.

What we offer:

  • Functional movement assessments

  • Return to sport testing

  • Post-op ACL return to sport testing

  • Return to run programs

  • Couch to 5K programs

  • Customized sports performance training

  • Sports Recovery Programs

  • Offseason Lifting Programs

  • Pregnancy and Postpartum personal training

  • Postpartum return to run programs

Questions before getting started?